Baiba Kranāte

I am on a journey of self discovery, The Source, the world around & within us… This is also what I teach & empower people in my classes: to find their own unique road to wisdom; purpose of being here during these special times - the NEW PARADIGM arising on our beautiful planet Earth... I believe and work with multi-dimensional aspects of ourselves: URUYOGA/ YOGA of THE LIGHT is synthesized way of all my accrued knowledge within this area - starting from simple body work and the traditional yoga tools and progressing up to the concept of timelines, quantum strings etc... Our multi-dimensional structure - dense and subtle bodies is a whole Universe within a bigger Universe...Which is certainly one of a much bigger Universe…

I graduated from St.- Petersbourg Academy of Theatre, Music and Cinema as an actress, working on the stage and cinema, - as well as being a TV host and producer for many years. I later went on to release a solo music album. I have always been curious to understand what is the Universe, humankind and what are the reasons for “being here”..for many years I was looking for the answer in the metaphysics, esoteric matter etc.. When I met my first yoga teacher back in 2000 - I immediately understood; yes, here I can find the answers for everything.... Over the course of years I have been introduced to many styles of yoga and other spiritual practices that has inspired me. I have been blessed to know many big masters from different traditions, travel and meet many people and places of our beautiful planet.
I have nice feedback, but one of the more important ones is - workshops for family doctors in the 10 biggest cities of Latvia during 2010 -2012- together with vertebra and pain specialists. It is my part in creating the New Era medicine. I love to travel, write, make videos about all this and really feel myself as a citizen of one big common planet -EARTH or GAIA. My passion is meeting my soulfamily from different countries which happens more often lately ...and co-create that level already! Lets meet! - for classes, skype sessions or guest workshops or for cup of coffee in my beautiful country or in yours!

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About

Yoga Life Art

Uruyoga - Yoga of The Light. This being the name my teachers suggested to best describe the method and tools I use both for individual and group classes. Most of them “came through me” during my classes spontaneousWith all these tools - movement, awareness, posture, vocally, breathing, visualisation, meditation etc. as well as spiritual / philosophical conversation. This helps to create Light - in our bodies, minds and all around the world.

At the beginning of my practice of yoga, I soon understood that many yogi techniques are not suitable for women. After discovering flow-yoga, I found that this was more comfortable to practice particularly for women to maintain their feminity, The men also benefited by learning to relax and accept their inner emotions, the world of sense. I am sure that spiritual practice (no matter what kind) is very individual: what is suitable for one can be totally unsuitable for another.

My moto is: 'The most valuable and at the same time most difficult practice is "our daily life!"
....Uruyoga still in the process of the creation -because evolution, life and we are in a neverending journey towards more light, more love, more wisdom...